2.4 Seguro para instalar
Do you aspire to achieve the impressive goal of completing 100 pushups? While it may seem challenging, rest assured that it is indeed attainable with dedication and proper training.
The 100 Pushups program sets itself apart as a distinctive training regimen tailored to individual fitness levels. Through its meticulously designed stages, this program effectively enhances both strength and endurance in a systematic manner.
The simplicity of the program belies its remarkable effectiveness. With 11 progressive levels ranging from foundational to the ultimate goal of 100 pushups, participants are guided through a structured and rewarding journey.
The accompanying app boasts a range of beneficial features including timer intervals for sets, 11 distinct training programs, pushup reminders, pre-training warm-ups, real-time statistics tracking your progress, as well as cloud backup for your training data.
100 Pushups stands as a part of the acclaimed "Be Stronger" program series which includes other empowering fitness programs such as 300 Abs, 300 Squats, and 50 Pullups, offering a comprehensive approach to overall physical fitness.
While the prospect of achieving 100 pushups may seem daunting initially, perseverance and commitment will lead you to conquer this milestone with confidence. Pushups represent an exceptional exercise that significantly improves physique without the need for specialized equipment.
Embark on this transformative journey with the 100 Pushups program and witness the remarkable progress in your strength and endurance. Take the first step towards a fitter and healthier you!
Visão geral
100 Pushups Be Stronger é um software Freeware na categoria Casa e Hobbies desenvolvido pela Sergey Shvager.
É a versão mais recente de 100 Pushups Be Stronger 2.4, lançado em 24/06/2024. Inicialmente foi adicionado ao nosso banco de dados em 24/06/2024.
100 Pushups Be Stronger é executado nos seguintes sistemas operacionais: iOS.
Usuários de 100 Pushups Be Stronger deram-lhe uma classificação de 4 de 5 estrelas.
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